About

For 37 years, I’ve been on a mission to uncover the healthiest, most effective way to achieve lasting fat loss. Through experience, education, and relentless trial and error, I’ve developed a methodology that doesn’t rely on extreme diets, intense workouts, short-term fixes or fads. It is a strategic approach that allows one to master the science of smart eating. By understanding your unique metabolism and using a proven tracking system you will get to know what works for your body. Making the right food and eating choices that fuel lasting results becomes second nature. With this approach and the right support fat loss becomes natural and sustainable.

 

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